Robert Coleman Atkins was a well-known Cardiologist from United States of America who have popularised what is known today as 'Atkins Diet'. He published the book 'Dr. Atkins' New Diet Revolution' which advocates that nutritional based approach to eating is more important than portion of food being consumed. Atkins Diet has been a 'fad diet' that has taken the health and … [Read more...] about Motivational Health Quotes by Robert Atkins
Health Blog
Understanding Heart Failure
The human heart is a very powerful organ that pumps blood through out the body through a network of veins and arteries, also known as our cardiovascular system. It is a muscular organ that carries oxygen rich blood and distributes it to the body. Oxygen is needed by our body to perform and function, without it our organs will seize to function and eventually die. How … [Read more...] about Understanding Heart Failure
Motivational Quotes about Keto Diet
A collection of motivational quotes that will help you be on track and keep you inspired while you are on your Keto Diet Journey. Often times, when you feel down and a bit exhausted, all it takes is to read a single line that will suddenly boost your morale and will keep you pushing through. Famous health quotes can uplift your spirit and can be food for your soul. List … [Read more...] about Motivational Quotes about Keto Diet
Health Quotes from Famous Personalities
I have compiled some health quotes by famous personalities like historians, politicians, medical doctors, scientists, social thinkers, religious figures and other celebrities. It is very interesting to get a glimpse of what they think about health and how it can serve as motivation for us to achieve good health. List of Famous Health Quotes When health is absent, … [Read more...] about Health Quotes from Famous Personalities
My Keto and Intermittent Fasting Journey: Did It Work?
To start, I have never been comfortable in sharing my weight loss journey. I have always felt that my weight loss goal is nothing compared to most of the people struggling with weight. I always thought that I do not have any authority to whinge about my weight but then I've read something that weight loss is not a 'numbers game', that it is not about how much you lost but … [Read more...] about My Keto and Intermittent Fasting Journey: Did It Work?