Every now and again, especially during winter months, it is very common for both children and adults to suffer from common colds and flu. We often take over the counter medications to alleviate the symptoms and to shorten its course. Both being respiratory illnesses, common colds and seasonal flu are caused by virus. Colds can be caused by different virus like Rhinovirus, … [Read more...] about Alternative Traditional Remedies for Colds and Flu
Health Blog
Inspirational Fitness and Health Quotes from Michael Jordan
Michael Jordan is a world famous American athlete, former NBA (National Basketball Association) star who played for Chicago Bulls and Washington Wizards, and who had won an impressive six NBA MVP (Most Valuable Player) Awards. He is well known for his slam dunks and leaping ability. Jordan landed multi-million endorsements like Nike's Air Jordan, among others. He was … [Read more...] about Inspirational Fitness and Health Quotes from Michael Jordan
Funny Health Quotes That Will Make You Laugh
They say laughter is the best medicine! Most often than not, we take working out seriously but exercising can be extremely funny too. Life is definitely better if we smiles on our faces! Funny quotes about fitness can make things lighter and easier. Sometimes it is great not to take ourselves too seriously and crack jokes about things we do. I always think that if you know … [Read more...] about Funny Health Quotes That Will Make You Laugh
Best Inspirational Quotes about Fitness from Famous People
Working out seems to be quite a struggle for most people, it is but natural to feel like this. Sometimes we feel defeated and we lose hope. We think that we might not be able to reach our set goals. We have full of doubts and we continually ask ourselves if we can do it. We look at our favourite fitness guru or our gym instructor and wonder why they were able to do it and … [Read more...] about Best Inspirational Quotes about Fitness from Famous People
Diabetes: Types, Symptoms, Diagnosis and Treatment
We often hear about Diabetes or one of our family member has it and we tend to understand that it has something to do with the sugar level in our body. Often times, we will hear somebody say that we should be mindful of our sugar intake if we have a family history of Diabetes or that we should cut down on sugar or carbohydrates to correct and treat Diabetes. It is in this … [Read more...] about Diabetes: Types, Symptoms, Diagnosis and Treatment