Human body will only be in two states : Fed or Fasted state. What happens in Fed State? During the fed state, insulin goes up because we are ingesting more food. Since insulin is the fat storage hormone, it will tell your body to store more body fat or glycogen (stored form of glucose). When you eat, insulin will be produced because it will be needed to utilise all the … [Read more...] about Losing Weight doing Intermittent Fasting